About Us

Our Be STRONGER Fitness (BSF) team is a committed group of career trainers whom consistently research the most efficent and effective ways of training our older adult (50+ year old) clientele. Our trainers are certified by the National Strength & Conditioning Association (NSCA), an elite organization that holds the highest professional standards for their members. We train our clients utilizing our proven full body "Five Pillars of Strength" program design blue print. We customize each workout based on our clients training outcome (goals) or physical limitations in which they want to overcome. In short, we train older clients who have injuries and help them get STRONGER!



Come join us and Be STRONGER!

Contact Us

4128 El Camino Ave #9 Sacramento, CA 95821

Tel: 916-955-1586


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